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what’s going on guys
tester levels thanks for being here
today normally don’t cover this type of
stuff
but i figured i want to branch out a
little bit and this article
really jumped out at me i know a lot of
you out there are parents and fathers
and
this is just a really interesting
situation and it’s it’s just a very
muddled situation there’s not really a
good answer for it it’s complicated
but i thought i would share it spread
the word out there kind of how it’s
going
uh with certain things over in canada
but i’m gonna do a quick medical
disclaimer just to be
super safe because uh yeah sensitive
topic
it’s all about humanity
i’m gonna put my own disclaimer on this
video that
if you’re watching this video and i say
something wrong or i misstate something
or i don’t say it the right way
just know that i’m not saying it to be
rude or
in any way shape or form just look at me
as some old dude that’s not in the loop
i wasn’t raised around this stuff i i
don’t haven’t studied it and i don’t
plan to
so just 100 ignorance on my part so the
long story short here i’ll give you a
brief summary and we’ll jump into a
little bit more of the details
um a 14 year old girl i’m assuming the
parents are separated
but she wants to transition into a man
and going through the school system and
counselors and another facility she was
able to do this
and the dad was not for it he was
against it
and he’s basically he’s been in jail for
from what i can see at least 18 days in
canada
uh because he defied a gag order and he
did i believe an interview
uh discussing the situation um but we’re
gonna jump into the
you know the logistics of it but it’s
pretty interesting
and you know it raises a lot of
questions on march 16th hoogland was
jailed for contempt of court after
british columbia attorney general issued
an arrest for him
a judge on march 19th denied his
position for his release
he will remain in prison until april
12th which is yesterday
as i’m recording this the date of his
trial and faces up to five years in
prison if convicted
despite the canadian government’s effort
to silence hoogland his story
has brought to light the dangers for
parents in the country
who resist or question school officials
therapists doctors
intent on fast-tracking gender dysphoric
children
into medical treatments and surgeries so
here’s a little back story
hoogland said his daughter suffered
mental health issues and began acting
out in fifth grade
she started seeing a school counselor
and cut her hair by seventh grade she
was going by a male name at school
without
hooglin’s knowledge with support from
the girl’s mother hooglen’s ex-wife okay
so they are separated
she met with wallace wong a transgender
affirming
psychologist who works in british
columbia and california
in 2018 wong referred hugon’s daughter
to a facility that would prescribe
cross-sex hormones there’s another thing
you know that
ties into our tr teeth stuff is that
lots of guys out there with clinically
low testosterone who get turned down
you know i’m not saying that it’s easier
for them or they shouldn’t be able to
get it
but it’s just it’s it’s a weird parallel
where you know a 14 year old girl
uh you know gets sent to a clinic to get
testosterone
whereas males who have clinically low
testosterone
you know get turned away so often but
that’s not what this video is about
let’s move on hooglen’s objection to his
daughter taking testosterone lead to a
court battle
testosterone treatment carries known
risks including infertility bone damage
i don’t know about bone damage i’ve
never heard about anabolics giving bone
damage if anything they’re
used to help with osteoporosis and bone
issues
blood clots and strokes yeah that’s
overblown
anyway increased blood cell count among
other effects and it can for women
it can permanently lower a woman’s voice
and cause her to have facial hair for
the rest of their life
there’s other stuff too there’s other
things that grow i mean there’s a lot of
side effects that happen when women take
testosterone that’s just the way it is
in 2019 the british columbia supreme
court
ruled that hooglen’s daughter then 14
could take the hormone drugs without his
consent
the judge barred the father from
referring to his daughter by her birth
name
i think you imagine not being able to
call your daughter by her the name
that’s on her birth certificate
we’ll get into more of that later i’m
going to do a whole commentary in my man
room but
let’s go keep going or feminine pronouns
and from speaking publicly about the
situation which he did which is
why he’s in jail and could face five
years a subsequent ruling allowed
hooglen to refer to his daughter as a
girl
but kept him under a strict gag order
which he defied so
february he called his daughter’s
experience state-sponsored child abuse
i had a perfectly healthy child a year
ago that perfectly healthy child
has been altered and destroyed for no
good reason his lawyer said his decision
to go public was a principal
position of civil disobedience his
position is that he lost any sense of
involvement participation and control
over his now 16 year old child he’s not
doing
any of this for that child’s benefit but
he wants to raise the issues for parents
of other young girls because up until
recently the mainstream media has not
discussed it
hughen’s story caught the attention of
canadian academic and clinical
psychologist jordan peterson and other
commenters
yeah yeah yeah peterson told his 1.3
million twitter followers
that hooglen’s arrest was inevitable as
the nation moved toward adopting bill c6
which would bar counselors from helping
people overcome
unwanted gender dysphoria and same-sex
attraction and would strip
away parental rights for children who
wish to identify as the opposite sex
brewer respects who glenn if people
don’t hear these stories there’s no way
to address the issues i hope the court
realized this is a huge violation
of his rights as a father pretty
interesting story
and i’ll give you my thoughts in my man
room
i’m not really interested in you know
whether the girl
really wants this whether she’ll regret
it anything of that you know whether
it’ll save her life who knows i don’t
know i don’t know who this girl is
she’s now a man so i guess i have to
call her man
anyway what interests me about this is
that
the canadian government is basically
telling this father that he has no
choice in this at all
i mean i don’t know about you when i was
a kid when i was under 18
you know hey i had my parents telling me
what i could not and could not do
and i had the government telling me what
i could not do dad can i have some of
your cigarettes
not until you’re 18. you’re too young to
make that decision dad can i drink your
beer
no you’re too young to make that
decision dad
can i buy a firearm not until you’re 18.
dad can i join the military
not until you’re 18. dad can i take
gender changing hormones that’ll
permanently alter my body
ask your mother one of the parts of the
story that really stuck out to me was
that
the canadian government like basically
just straight up told this dude
like you cannot call your biologically
born daughter
by her birth name like that’s
crazy
like could you imagine like you have
your daughter you named her susie q
and the government just told you that
you can’t call your daughter
susie q that’s pretty wild like
that is pretty insane
and then they’re going on to talk about
this bill it’s i don’t know the canadian
bill c6 or whatever
we’re basically like parents cannot go
against what counselors have to say
and what psychologists have to say and
what these
clinics or whatever you want to call
them that do all this gender you know
changing stuff like i mean you’re not
able to have a say
so let’s say like you have a daughter or
a son and they’re 14 years old i’m not
14 years old i didn’t know my ass my
elbow when i was 14.
i mean i i didn’t know i asked my other
when i was 18
and 21 and i barely know my ass with my
elbow now at 39.
you know let’s just say you have a 14
year old daughter or son
and they go to school they get involved
with you know a certain group of kids
that are you know
feel this way or feel their different
gender and they get
interested they feel the same way they
go to a counselor
the counselor you know agrees with them
they send them to a clinic
the clinic agrees with them and gives
them you know testosterone or whatever
hormone they use to you know for men to
transition females
i mean can you imagine like if you you
go to the clinic and you’re like
yo what the did you give my
daughter like i’m about ready to beat
your ass
and they’re like well it’s a loss sir
it’s a bill like you can’t do but
like
this is my daughter this is my daughter
or this is my son
sorry sir you can’t do anything like i
understand why this guy you know broke
his
you know the silence that the government
made him you know
imposed upon him and now he’s facing
five years in jail
can you imagine you know just you can do
nothing there’s nothing you can do the
government is just like
nope this is what’s happening this is
what you know your 14 year old daughter
wants and because the therapists and the
clinics all say that she does
we’re giving it to her and you have no
say like can you imagine how
frustrating that would be
i mean let’s move on
because that’s just insane to me i don’t
make this video too long so i’m just
going to explore a situation where this
this type of situation could be abused
and it could mess up the child for life
so
in america there’s a couple different
states
without red flag laws i don’t live in
one of them i never would
but the basic gist of it is let’s say me
and my wife are going to get divorced
and it gets
ugly my wife can go to a court and say
my husband’s crazy as my husband is
a threat to someone
even though i mean not at all just
normal going about my day should go to
court
tell them i’m nuts tell them i’m violent
whatever the judge is like
well based on the one side of the story
that i hear i’m going to grant that
and you know what happens the police
come to my house and they confiscate all
my firearms until i can prove that i’m
not crazy as hell
so hey that’s pretty wild in itself just
think about that and break that down
but let’s say that you and your wife you
know
you’ve got a 14 year old daughter 14
year old son
things go south you know it gets ugly
and at the same time
you know your daughter or son feels they
may want to change their gender
and let’s say the wife knows that you’re
very against that
but your wife brings them to the
counselor and brings them to the clinic
and just to spite you and i know this is
an extreme example
but don’t act like you haven’t seen when
couples or
you know when couples get divorced
gets crazy as hell
so i mean i’m not saying this has ever
happened but i think this could happen
i mean imagine that if the wife or the
the father
you know went along with this and didn’t
question it and just went along
because they knew it would piss their
spouse off or their ex-spouse off
now imagine the kids 14 years old gets
the transition goes through that whole
process
and completely changes their body for
the rest of their life you know
i mean they can’t go back i mean i’m
sure there’s some ways you can
you know kind of fix it but their bodies
are permanently altered
so in the end you know kind of a spite
thing between husband and wife
could mess up a child and the
government’s involved and
yeah pretty crazy let me know what you
think down below
i’m interested to see what you guys
think i mean it’s just a crazy situation
and what’s weird about you know hormones
is that
if it was any other thing a judge or
whoever could say well let’s wait till
uh you know this child is 18 years old
and let them make the decision on their
own
what’s crazy about the hormone you know
the hormone and the gender
is that by the time that child turns 18
they’ve already started puberty or gone
through puberty or you know
at some stage of puberty to where you
know now
if they wanted to do that the transition
you know they already have a lot of the
characteristics of whatever gender they
were born
you know if they’re a man they probably
have facial hair they probably have body
hair
if they’re female well yeah you guys
know anatomy what am i trying to
teach you
about anatomy you guys know what all the
different parts are and how all that
work
but it’s just crazy it’s just a weird
sociological
situation where i don’t think there’s a
correct answer
um but i’ll leave you with this i sure
as hell don’t want the government
involved in it but that’s about it guys
let me know what you think in the
comments if you’re new click on the
subscribe button
if you found this interesting let me
know by clicking on the like button
because this is a topic that’s super
touchy and if i get like 100 views on it
i’m sure it’s not making another one
because this is is not really a space i
want to be in but this article jumped
out at me and i was like this is pretty
damn crazy so
as always you’re awesome and get your
levels tested
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what’s going on guys tester levels here
today i want to go
over my personal top 10 best supplements
for
men it’s not necessarily for trt but
before taking any supplements
please consult your doctor and we’ll do
a quick medical disclaimer and jump
right in
it’s all about humanity
[Music]
number one is going to be a multivitamin
i know there’s like studies that say
like oh
not all of it gets absorbed and you know
it’s a waste of money
but for the cost of multivitamins i
think it is extremely important
i feel that the multivitamin you know
fills in any gaps in nutrients that you
didn’t get
from your diet throughout the day
they’re extremely cheap
yeah your body’s probably not going to
process all of it my thought is that
if your body needs it and you take a
pill then that has
all that vitamin or mineral and you know
your body is able to grab it
it’s going to yeah it’s not going to
grab all of it you’re going to pee some
of it out that’s just the way it is
but i just think it’s overall i think
it’s a great idea to make a multivitamin
the next one is kind of a twofer because
you can get a supplement that has
vitamin d3 and vitamin k2
now vitamin d3 is a pro hormone you
only get it from the sun that’s why it’s
added to milk and some other foods
because most of us don’t get outside a
lot like we used to
people back in the day had outside jobs
and did stuff outside and played outside
nowadays we sit in front of our
computers we go to work in front of a
computer
and the only son we get is from the car
to the house and the house to the office
not in that order but it’s extremely
important vitamin d3 does a lot of stuff
in the body
and it does help with testosterone
levels you’ll see a lot of people
taking vitamin d3 on top of trt but it’s
a great supplement to take
if you’re not on trt and or just anyone
in general vitamin d3 is extremely
important
and since we don’t get out in the sun
and the sun can cause skin cancer
vitamin d3 is a fantastic supplement now
a lot of companies supplement to this
with k2 as well
because they both work hand in hand and
do lots of great things
they both help with hormones they both
help with the immune system
they both help with bones they both help
with the brain so they do a lot of great
stuff and i think it’s a fantastic
supplement to take if you’ve consulted
with your doctor
and you’re going to see as i go through
the list there’s lots of things that are
going to be repetitive
heart health immune system brain health
so a lot of these supplements help with
you know your heart which is the most
important thing in your body and your
immune system which is another really
helpful part of your body that you need
vitamin c super important we get it we
can get it from lots of vegetables and
foods
but a lot of people don’t get enough but
it helps with your immune system and it
is a very powerful antioxidant
so anything that antioxidants help with
vitamin c is going to help do that
it can also help lower blood pressure
can help with brain health and cognitive
abilities
and it may help prevent cancer fish oil
fish oil supplements extremely important
they have the omega-3 fatty acids which
your body needs your body craves
it’s actually an anti-inflammatory when
i got prolotherapy which is where they
basically inject
sugar into in between your joints and
it’s to make your body feel
like it’s inflamed and then your body
tries to heal that area
one of the things they tell you not to
take for two weeks is fish oil
because it’s anti-inflammatory so you
want that anti-inflammatory response
in your body to help heal things so they
don’t want you to take fish oil
which is going to help with the
inflammation or the perceived
inflammation
fish oils or omega-3s can help with
heart health
skin health brain health and they’ve
even been shown to reduce
liver fat as you get older sometimes you
get fatty deposits on your liver
they’ve shown that fish oil may help
reduce this so fish oil
extremely important fantastic supplement
i take it every single day
red yeast rice this is one that the
mainstream media and a lot of people do
not know about
red yeast rice is a supplement that is
basically they use to create tons of the
statin medications
if you’re taking a statin medication to
help lower cholesterol
there is an extremely good chance that
it was derived or created from
red yeast rice red yeast rice in itself
contains statins
so if you’re looking to lower blood
pressure
you know you can take the statins the
prescription medicines or you can take
the base
which is the red yeast rice that you can
get on amazon i personally go with the
red yeast rice
my doctor actually recommended it to me
i’m getting blood work pretty soon so
i’m pretty interested to see
how much my cholesterol has dropped now
keep in mind
some people have bad reactions to red
yeast rice
because it can lower your cholesterol
too much or if you have anything
if you have anything where you’re
allergic or you have a bad reaction to
statins
red yeast rice can give you a bad side
effect so be very careful and consult
with your doctor before trying
registration
so as you’re seeing heart health brain
health and immune health are popping up
a lot because those are
one of some of the most important things
for our bodies so that’s why i like
these supplements and they have lots of
other benefits as well
magnesium is another very important
mineral in the body
magnesium is an anti-inflammatory as
well and it may help lower blood
pressure
magnesium has also been shown to help
reduce insulin sensitivity
so in a world where we eat lots of carbs
and are exposed to lots of sugar and
high produce corn syrup and all that
good stuff
you can build up in insulin resistance
which is not good
magnesium may help lower your insulin
resistance
zinc is another very important thing in
our body and our bodies do not store
zinc so we can only get zinc from our
diet
and if you’re not getting enough zinc
then a supplement may make a lot of
sense for you
zinc can help with your immune system it
can also aid in wound healing
it is also an anti-inflammatory which
you’re seeing pop up a lot in this video
and it can help with your swimmers if
you remember zinc was one of the
supplements in my volume stack not my
stack but was on
was on reddit and they say that it can
increase the
motility it can increase the volume of
swimmers and just in general it helps
with the fertility
so this next one is really just for
guys on trt that have high shbg
this supplement is boron i’m not
recommending that you know everyone
needs to take this but
boron has been shown in some capacity
and some people react
better or worse to it but it helps lower
that shbg
and raise the free tee now i’ve seen
boron thrown around
uh in helping ed but the truth is
if ed if your ed is caused by low free
testosterone then boron may help
but in general unless that exact
situation
you know is your situation boron’s
really not going to do anything for ed
the last one is vitamin b12 or a b
vitamin you know complex of a few of
them 3 6 9
12 but vitamin b helps give you energy
it actually helps get energy from food
so that’s a big one that can improve
your energy levels and who doesn’t need
more energy these days
it also can help with bone health heart
health skin health and brain health
you’re going to see that
in all these supplements you know a lot
of them help with your immune system
your heart your brain
i mean those are very important things
in your body you need these to live
you know your heart if your heart stops
you’re done that’s the end that’s the
end of the road for you
so those are my top supplements now i’m
not telling you to rush out and go on
amazon
and just buy all these and start taking
them you know i would start with
i think the top ones are going to be the
multivitamin the vitamin c
vitamin d and the fish oil those would
be
like those would be the top ones in my
personal opinion
now a lot of these you can get through
food
so you don’t necessarily have to
supplement them but
i did want to put out this video to let
you know my personal thoughts on the
best supplements for guys to take
now you need to consult with your doctor
and figure out which ones
you may want to try so that’s about it
guys
just real quick wanted to let you guys
know you know which supplements
i like i’m personally taking right now
vitamin d3
i’m about to get a bottle of vitamin d3
with k2 because why not k2 is really
good for you
i take vitamin c i take the red yeast
rice with the coq10
i take fish oil every day i also take
nac for liver
i think that’s it do i take any more
anyway
that’s what i personally take let me
know in the comments what you guys take
what are your favorite supplements and
why
do you agree with all of these do you
think i should have put some other ones
higher up in the list
let me know let me know in the comments
what you think i hope we can get a big
discussion going and
you know open see so you guys can see
what other guys are taking
why they’re taking it if it’s been
helpful so that’s about it guys
uh if you’re new here click on the
subscribe button it’s free and you can
always change your mind
if you like the video click on the like
button would really appreciate it
you guys are awesome and as always get
your levels tested
A recent study, studied how previous heart studies on the effect of Testosterone replacement therapy effects the heart and other cardiovascular issues shows that these previous studies were carried out in not the best ways. Why would the medical system complete poorly constructed studies on TRT and the heart to make it look worse then it really is?
what is going on guys thanks for being
with me today
today we have pretty interesting study
it’s a study that looked at other
studies and was like yo
your studies are garbage but i’ll do a
quick medical disclaimer and jump right
in
it’s all about humanity
[Music]
so we’ve got a study here testosterone
therapy and cardiovascular risk
a critical analysis of studies reporting
increased risk
so these guys mohit kara martin miner
whatever uh they basically they just
broke down these studies
of trt and low testosterone uh the ones
that said that you know guys on trt are
more risk for cardiovascular risk
they say okay let’s let’s look at this
information let’s see you know it’s
it pisses me off because there are all
these studies
you know that supposedly causes prostate
cancer stroke
heart issues and it’s just crazy it’s
like they’re trying to scare guys into
staying with
low testosterone but these guys they’re
like
nah b let’s let’s look this up
let’s get down with this
so treatment of adult onset hypogonadism
with exogenous testosterone therapy to
raise serum testosterone levels may
increase cardiovascular risks in
patients
whereas low endogenous t levels are
associated with increased cardiovascular
risk and mortality
so they basically we’re going to
critically evaluate the studies
reporting that increased cardiovascular
risk associated with trt
and to provide an overview so here’s
their results
numerous studies in the literature
demonstrate positive benefits of using
trt
however since 2013 some publications
have suggested a link to increased
cardiovascular risk
with trt a number of these studies
retrospectively analyze insurance claims
databases
using diagnosis codes procedure codes
and prescription information
many reviews published since have
pointed out
the methyl methodological flaws
and debatable conclusions of these
studies so
basically these studies were done using
methods that
they should never have been done almost
as if they wanted to reach a certain
outcome
they wanted to put out studies showing
that trt
increases cardiovascular health and
scaring guys
that have no choice but to be on trt or
else they feel like
absolute garbage why would doctors do
this i don’t know
but it’s really weird so let’s go on so
basically what they’re saying right here
a careful assessment
assessment of the patient’s current
health is that you know if the patient
has some type of cardiovascular issue or
super prone to it or is super overweight
whatever that
you know they may want to defer the
treatment pending the resolution of
these
risks for cardiovascular so strength and
limitations
in this review we provide an in-depth
analysis of studies reporting increased
cardiovascular risk with trt
many of the studies were not well
well-designed randomized
double-blind prospective clinical trials
but rather post
hoc analysis of cohort data these
studies may reflect
bias in how treatment and non-treatment
decisions are made
or reflect conclusions based on widely
cited
methodological flaws conclusion
appropriate patient selection supported
by low
pre-treatment t levels and monitoring t
levels during treatment with the goal of
achieving and maintaining
physiological levels all contribute to
the safe and effective use
of trt in men with adult onset
hypogonadism
so what the guys why
on i believe it’s on jatenzo one of the
risks is cardiovascular
why is the medical community trying to
scare us and thinking that we’re going
to have heart attacks
if we go on trt when they just said
whereas low endogenous testosterone
levels are associated with an increased
cardiovascular risk
so these guys they’ve looked at all
these shitty studies
saying that trt causes heart
attacks
and then they went and looked and they
said well no it’s actually low
testosterone
is are associated with increased
cardiovascular risk
and mortality so
so if you have low testosterone an
increased risk
for heart attack and death but if you’re
on trt
basically what they’re saying is that
these studies that they put out are
why is the medical system trying to
keep guys with super low
testosterone levels that we feel like
trash i mean is it you know a weaker
a weaker population is easier to control
uh
do they just want they don’t want this
toxic masculinity that
helped build this world um
i don’t know let me know in the comments
why do you think that they’re putting
out studies
medical places are putting out studies
saying that
trt causes heart attacks and they’re
using
shitty review methods they’re using
shitty studies
and why would they do that it’s just
crazy i mean i’ve put out a couple
videos
showing new studies discrediting old
studies
it’s almost like you know like when they
did studies on
cigarettes and the tobacco companies
paid for them
this is like back in the day when
doctors used to be using ads for
cigarettes
you know and they their studies came out
saying that cigarettes were pretty safe
because they had a financial reason to
now why
would medical places put out shitty
studies
using methods that are not normally used
for
actual good studies why do they put this
stuff
out saying that we’re gonna get
heart attacks
makes no sense to me anyway guys just a
little rant i thought you guys would
find that interesting
you know i know when you’re talking to
your doctor about trt he’s like well it
could cause
prostate cancer stroke and heart attacks
you know so
you know maybe we should hold off you
know you’re at a 200 level but you’re
low normal
according to some new lab method with
lower testosterone every freaking year
but um i don’t know found it interesting
i hope you found it interesting as well
if you’re new here click on the
subscribe button join the freaking
channel
uh we talk about manly stuff and we
don’t like being little so
uh if you like the video click on the
like button love seeing you guys here
thanks for all the support
don’t listen to all this freaking
garbage trt is pretty safe
if you have a healthy lifestyle and you
don’t go crazy and you don’t try to
you know you’re trying to bulk up and
juice up a little too hard
anyway guys as always you’re awesome and
get your levels tested
don’t listen these studies
A new study shows that a low fat diet can cause low testosterone in men. But the food pyramid tells us to eat a low fat diet. So what as men are we supposed to do? The answer may be what kind of fats we consume.
what’s going on guys tester levels here
today i wanted to go over a pretty cool
study that i found it’s pretty
interesting and has to do with you know
low-fat diets and first high-fat diets
and also the kinds of fat that
are in those diets and what effect it
has on your hormone levels so let’s jump
right in
so low-fat diets reduced men’s
testosterone levels
a new study conducted at this place in
the journal of steroid
biochemistry and molecular biology has
found
low-fat diets decreased men’s
testosterone levels by 10 to 15 percent
this study was a systematic review and
meta-analysis which combined together
the results
of six well-controlled studies with a
total of 206 participants
so it’s not a huge study it’s not like
10 000 guys but the results are
interesting
these studies first put men on a high
fat diet 40
fat and then transfer them to a low fat
diet of 20
and found their testosterone levels
decreased by 10 to 15 percent on
average particularly bad were vegetarian
low-fat diets causing decreases in
testosterone up to 26
why this is particularly interesting is
you know if you look at the food pyramid
put out by the government you know
fats are right at the top of that
pyramid you know that’s the least amount
of things that we should
be eating they put carbs at like the top
of the list
and you know i think we’re slowly
learning as humans is that
carbohydrates are not that great for us
dietary fat is a controversial topic
in nutritional science with proponents
of various diets often in stark
disagreement
low fat versus low carb the benefits of
low-fat diets such as reduced
cholesterol levels should be weighed up
against
the potential downsides such as
decreased testosterone levels
traditional dietary guidelines have
focused on limiting fat intake
the current uk and us guidelines
limiting fat intake to less than 35
percent of total calories
however as more research on the benefits
of high fat low fat
low carb diets is done this traditional
view is
coming under increased scrutiny in
recent years high fat diets have been
shown to decrease
triglycerides decrease blood pressure
and increase
hdl cholesterol and now with the latest
research
increased testosterone levels i jumped
over this part but i want to definitely
go over this
the authors
damn it beans the authors linked their
results to similar studies conducted in
humans and mice
these studies found high intakes of
monosaturated fats found in olive oil
avocados and nuts
may boost testosterone production
however omega-6 polyunsaturated fats
predominantly found in vegetable oils
may damage the cell’s ability to produce
testosterone
this is because highly unsaturated fats
such as polyunsaturated fats are more
prone to oxidation
which cause cell damage so
you know the government in our food
pyramid they put fats you know right at
the top of the pyramid and that’s the
least amount of
everything that you should be eating in
a day however they’re not
differentiating between
you know french fries which are you know
cooked in vegetable oil or anything else
that’s fried
compared to you know an avocado or olive
oil or mixed nuts
so there’s really two different kinds of
fats and it seems from this study that
you know obviously the vegetable based
fats are
the best for us and in theory could
raise your testosterone if you switch
those at from
you know the vegetable oils uh which
have a lot of polyunsaturated fats
to something better like avocados nuts
and olive oil back when i got tested for
low testosterone and hit at 288
i had a high fat diet however my high
fat diet was
junk food you know potato chips
french fries
fast food all that stuff so i had a high
fat diet just not the right high
fat diet so maybe if i had had avocados
you know some olive oil some healthier
i wouldn’t have had such low
testosterone
so and that makes sense you know it
makes sense that
you know if we were cavemen and we were
walking around i mean
we wouldn’t be finding vegetable oils
and we wouldn’t be finding
lots of carbs we wouldn’t be finding you
know
what we’d mainly be finding is meat and
you know
vegetables mixed nuts avocados
you know we’d be finding you know good
fats
as well as animal fats and i think
annual fats can still be good for you as
well
i mean think about it you know our
bodies evolved over years and years
to eat animal fat you know if we came
across
you know a hindquarters of a
deer in the middle of the woods and
some other creature had killed it and
just left that part there and you
haven’t eaten in three days because you
don’t have freaking mcdonald’s or a
grocery store around the corner or door
dash
you know you’re gonna eat every part of
that leg you know you’re gonna eat all
the fat you’re gonna eat
probably most of the tendons and you’re
gonna eat all the meat and that’s the
way our bodies are designed to
you know to run but you know we’ve taken
it a step further where we process meat
down to where
you know we’re eating you know the
majority of the fatty part like in
burgers and hot dogs
you know we’re not eating i just think
that this
study does make a lot of sense you know
back in the day we ate
healthier stuff and we had less carbs so
i think it makes sense that a
higher fat diet with lower carbs would
make sense for our bodies in general and
also
help optimize our testosterone levels
you know if you’re on trt at this point
it really doesn’t matter but the study
may
you know may go on to prove at some
point that you know eating
these healthier fats uh and limiting our
carbs
could help our overall longevity so
that’s about it guys just a pretty cool
study i wanted to let you know about
um let me know in the comments what do
you think i mean was this is this study
gonna
make you change your diet at all maybe
add in some avocados mixed nuts
are you just gonna keep eating chicken
and rice and broccoli and getting jacked
and swole
let me know in the comments but if
you’re new here click on the subscribe
button it’s free you can change your
mind at any time
if you like the video click on the like
you don’t really know but it helps out
the channel a lot
and as always you’re awesome and get
your levels tested
Many guys struggle to get dialed in on Testosterone Replacement Therapy. Most guys look s at common test markers like total testosterone, free testosterone, estrogen levels and SHBG. But a new study aimed to see what effects DHT levels had on perceived low testosterone symptoms.
what is going on guys test your levels
here coming at you with a pretty cool
study
and this study is interesting to me
because i see
a lot of guys that are not super low
with tests but they still have the same
symptoms
and this study goes on to show why that
may be
and it really highlights that we know
very
little about hormones and how the body
actually works
which is why i don’t like when people
act like
you know we’ve got all this data and now
we have all the answers because
we really don’t know very much at all
it’s all about humanity
so we’ve got this study here serum
concentrations of dihydrotestosterone
or dht are associated with symptoms of
hypogonadism
in biochemically eugonatal men
so basically what they did is you know
they
surveyed these guys uh about their
symptoms basically
and then they looked at their hormone
levels and in the
end you know they found that 0.1
nanomoles per liter serum dht increase
within the yugonadal range which is
basically these men have healthy range
was associated with a 4.67 decrease
in the odds of having worse symptoms in
men with biomechanical
biomechanics in men with biochemical
hypogonadism
total and free tea rather than dht were
associated with
the negative results this associated was
not found for other scores
conclusion dht can be associated
with symptoms of hypogonadism in
biochemically hugonatal men
serum dht measurement might be helpful
once the diagnosis of hypogonadism has
been ruled out
but should not be routinely included in
the primary diagnostic
process so basically what they’re saying
is that you know dht can either help or
hurt you know with low testosterone
symptoms
i mean that’s just goes to show that we
don’t know [ _ ] about hormones we do not even know how all this stuff works i mean imagine being a guy and your testosterone levels are 500 and everyone’s telling you you’re good bro you’re good you should feel good there’s no reason that you should have ed you should feel depressed you should feel tired brain fog all this stuff and you know maybe your dht is out of whack but you know 99.9 of doctors they’re not even going to look at that they’re not even consider that as an option you know i mean most doctors out there when you ask for a testosterone test they just do total testosterone you know the doctors don’t even know that your shbg could be sky high your total test could be fine and your free tea can be in the [ _ ]
and you feel horrible so this is just
really cool that
they did the study and they did show
that you know dht levels
you know high or low could make you feel
like you have
low testosterone symptoms when your
testosterone is bad
and their you know their conclusion is
that you know obviously
you’re not going to look at dht first
but you know
once you’ve you know you’ve tested a
man’s free testosterone total
testosterone you know
if they actually did a good hormone
panel and they found out that you know
their trt or their trt
their testosterone is decent but they
still feel like trash
then maybe the next step would be would
be to check their dht
and see if there’s anything they can do
to help or higher or lower that in order
to help this guy feel better
so it’s just really cool i thought i
would share this with you guys
i mean i know a lot of guys who you know
their testosterone isn’t crazy low but
they just feel like [ _ ] and that goes into a lot of lifestyle and what we eat and all this [ _ ] in our
food and water and all that but
hey you know if it’s worth a try if your
testosterone is decent but you feel
horrible and you have a pretty good
lifestyle
may want to look into dht who knows i
just hope they continue to do research
like this
and we can actually
freaking have hopefully we can
learn more about our hormones as we age
as a population and species
and it just goes to show that we really
don’t know a lot about hormones and how
the body works
but hopefully one day we will have all
those answers so thanks for watching
guys hope you found that interesting
if you’re new click on the subscribe
button really helps out the channel
definitely appreciate it if you like the
video click on the like button helps out
the channel
as always you’re awesome and get your
levels tested
New Study Shows Milk Makes You Stronger, but doesn’t make you Bigger! Milk Study Strength.
what’s going on guys tester levels here
got a pretty interesting study here
and they’re studying the effects of milk
on strength and
muscle gain and they broke these people
up into
four groups uh one control one with
exercise
one with just milk and one with milk and
exercise
and i’ll let you know what happened when
we get back so we’ve got the effects of
high protein dairy milk beverage with or
without progressive resistance training
on fat free mass skeletal muscle
strength and power
and functional performance in healthy
active older adults
a 12-week study it’s already told you
that they broke these people up
into four different groups and uh they
went for 12 weeks
and overall let’s see what the outcomes
were so relative
maximal strength increased in both the
exercise group and the exercise plus
dairy milk groups but not in the dairy
milk and the control group
so basically the people that exercised
and the ones who exercise
and drink 60 grams of protein a day
gained wealth strength here the change
in one rep
strength outcomes was higher in the
exercise and dairy milk
compared to all the other groups there
were no other significant changes in all
the hormone concentrations measured in
all the groups
in conclusion a high protein dairy milk
beverage providing additional protein
did not further
enhance the effects of prt on outcomes
of fat-free mass power
or physical performance however there
was a significant
augmentative effect for high-protein
dairy milk consumption
on changes to maximal strength outcomes
in healthy active older adults so i
thought this was pretty interesting
you know they basically you know they
did set up this test
and it turns out that you know 60 grams
of milk
helped with strength but it did not help
with
muscle mass i didn’t change the hormones
or anything else
so i guess if you’re trying to hit pr’s
milk it does a body good i mean
i don’t think this would be relatively
different if it was like 60 grams of
chicken
i don’t think it’s the protein you know
just because it’s
milk it had this extra effect where you
know it increased strength
um but i mean i think like i said they
could have done 60 grams of
chicken beef eggs probably protein
shakes
who knows but i thought it was
interesting so i mean if you’re a pr guy
i mean maybe maybe the milk there’s
something to it i don’t know
i usually drink a lot of milk but i
don’t know if my strength has gone up
because of it
but who the hell knows but like i said
if you’re going for prs
60 grams of milk help you hit those
lifts
that’s about it guys if you’re new click
on the subscribe button
if you found this interesting click on
the like button really helps out the
channel
as always you’re awesome and get your
levels tested
Ever Wonder if Anavar / Oxandrolone given to children would increase their adult height? Me neither, but some scientists did and they did a study to see if this would work. The results are pretty interesting.
what’s going on guys tester levels here
came across a really crazy study
something that i didn’t even know was
possible
and uh it’s it’s it’s pretty wild anyway
let’s just do a medical disclaimer and
jump right in
it’s all about humanity
[Music]
so oxander alone use in trans masculine
youth appears to increase adult height
preliminary evidence
if you’re not familiar with oxandralone
it’s anavar it’s an
oral steroid that that gives people
pretty good results
um it’s also used in female bodybuilding
because it doesn’t give
women the you know side effects of you
know facial hair
growth and uh yeah anyway it allows them
to
be more feminine for longer but in the
end
yeah but uh it’s pretty wild i mean just
because you know
it’s baked into our heads that you know
if you take steroids
at a young age or you know mess up with
your hormones
your growth plates close but in this
study
they said early use of oxandalone and
gonadotropin releasing hormone analogs
have been shown to increase adult height
in patients at risk for short stature
but they’ve never
tried this with trans masculine what the
hell is trans masculine what does that
mean i’m gonna have to look that up
we’ll be right back 346 minutes later
okay so transmasculine is generally
females who identify with the masculine
gender
they’re also transgender men demi boys
multi-gender and gender fluid and other
non-binary
okay so i’m assuming this study is on
females that are transitioning into men
um
but anyway it’s pretty freaking crazy
you know they uh
increase this height their adult height
169.6 centimeters compared to 162.
so these women who transitioned and took
anavar
freaking anavar were seven centimeters
taller over seven centimeters taller
than if they didn’t take anavar that’s
freaking insane
i mean that’s just i mean what the
how does how does anavar
make you grow seven centimeters longer
or higher
taller i mean does that does that
translate to guys
in any way shape or form what does
what does giving females anavar how does
that make them taller
what else is crazy is you know that the
united states government has
listed anavar and other steroids you
know as illegal
and so if they’re illegal you know
they’re really not i mean i guess anavar
is not illegal you can get a
prescription for it
but it’s it’s just one of those things
that’s really hard to get so why would
they do studies on it you know
i mean could this be used for guys did i
pass my prime
i’m six foot right now if i took anavar
for a few years
could i become six one or six two i
don’t know
i mean maybe we’re gonna have to test
that and find out but the other thing
they said that was interesting is that
each earlier year of treatment yielded a
2.3 centimeter increase in adult height
so the earlier that these females were
born
females started using anavar they
correlated to 2.3 centimeters of
extra height in their adult life how
much anavar are they giving these girls
and who who thought of this who was the
first researcher that was like
yo i’ve got an idea let’s give
girls anavar and see if it helps
them grow
like who signed up for this test like
yeah i’m kind of a short female and i’m
wanting to transition to a man um yeah
it let’s take some anavar that’s
just crazy
this just goes to show you like how
little we know about hormones
and the drugs that we have and anabolics
i mean it just shows we know i would say
maybe five to ten percent of what we
will come to
realize in the next 10 50 200 years who
knows
but the fact that a compound that’s used
in bodybuilding in female bodybuilding
can help women get extra height
in their when they’re adults and i
wonder
i guess they’re already
transitioning to men so side effects
don’t even matter
i throw some tests and deca in
there these jackass
female men yeah i don’t i don’t know
that whole stuff
totally cool with whatever you want to
do as long as it doesn’t harm other
people but i am not well versed
in gender studies so that’s it guys just
thought i’d show you guys this pretty
crazy they’re giving girls anova
and it makes them taller but if you’re
new click on the subscribe button it’s
free
and you can change your mind at any time
and you really don’t know how much that
actually means to me
if you like the video if you know
someone who’s
transitioning from a female to a man and
they want to be taller
throw them some var but have a good one
guys as always you’re awesome
and get your levels tested
Thomas O’Connor also know as the Anabolic Doc is a great doctor and strives to help men all over the world with TRT. But in one of his videos he gave a pass to doctors who give guys once a month Cypionate protocols, stating that they are not in the steroid world and are busy. I truly hope that he misspoke or that he didn’t mean what he said in that way. But this brings up another topic. Are doctors morally and ethically held to a higher standard of knowing more about the medicines they use to treat patients?
that’s the medical world and we don’t
want to disparage doctors they’re very
busy
it’s all about humanity
[Music]
what’s going on guys test your levels
thanks for being here
i was actually planning on making a
whole different video in my other office
here but uh
ran across a video of anabolic doc
talking about how much test you should
take
and uh it wasn’t the video itself really
that
prompted me to do this video it was
something he said right in the beginning
let’s not disparage doctors they’re busy
and it just
it made me mad now first off i like
anabolic doc this is not a slam on
anabolic doc
could have been that he was just you
know said something he didn’t mean to
say it exactly like that but
they left it in the video so i’ve got
just got to run with it
and we know in the medical literature it
was acceptable to inject
this ester every two weeks i still see
that
from doctors and even every month and
this is not undecanade this is sipinate
or an anthony
or sustainable 250. now that’s the
medical world and we don’t want to
disparage doctors they’re very busy and
they’re not involved
with steroids up until now we hope
they’re going to pay attention and
get on board with this and learn because
millions of people are using steroids
he’s talking about you know he still
sees doctors that are prescribing
uh you know 200 milligrams every once
every two weeks
and then he says he’s also seen 200
milligrams once a month
and i mean he’s he’s giving docs a pass
dox he’s like oh well they’re not
involved in the steroid world
well they are doctors they’re
endocrinologists the urologist
and they’re supposed to know about male
hormones and they’re supposed to learn
about the medicines that they prescribe
do you think they don’t know about all
the new medicines that come out do you
think they don’t know
everything about them of course they do
because they’ve taken out to ruth chris
they get brought panera every day they
have reps coming in
to explain exactly how the medicine
works so that they can prescribe it
properly
now testosterone has been used as
medicine since like the 60s
and so if a doctor learned about
testosterone any time
after the 60s they should at least know
something about it
and if they don’t though then they
should learn about it
i mean it’s to say we just give doctors
a pass they’re busy
okay well we’re all busy but what we do
is we
pay doctors and we entrust our health in
them
and we believe that they know what
they’re doing when they prescribe
certain medicines
so if i go to a doctor and he prescribes
me an ssri or whatever medicine
i expect that he knows how it works what
the symptoms or
side effects could be and the amount to
give me and how often
i should take them so we’re putting
blind faith in
doctors for stuff and that’s why it’s
one of the reasons i created this
channel is because
you know i initially had a bad run-in
with a doctor an older doctor
and i know since i’ve started the
channel i’ve seen so many guys
that have run into the same issue as me
so i was like let me just try to put
some information out there so people can
do research
i mean do we give doctors a pass
on prescribing a male hormone because
the literature and the prescription
dosage and scheduling
from the 60s um you know do we give them
a pass
for not keeping up with their education
i don’t think so i think that’s pretty
piss poor
i mean imagine imagine if a doctor
with any other medicine you know
prescribed the dosage
you know maybe half as much as you
should take or half
it’s just it’s insane to me that
medicines that have been around since
the 60s
doctors still don’t know like how they
work in the real world
i mean i get it there’s not scipionate
reps there’s not enanthate reps that are
bringing them panera i understand that
but if you’re prescribing a medicine
don’t you have an ethical
a moral you know duty to do research on
that medicine
i mean if you’re a doctor and you’re
giving a guy 200 milligrams
once a month that’s 50 milligrams a week
basically
you’re gonna have 200 the first week
then 100 the next week and then you’re
going to have
50 and you’re going to walk into your
doctor’s office a month later
25 milligrams in your body and you’re
going to feel like trash
because not only are they shutting down
your testosterone but they’re not giving
you enough to replace it
so you probably end up worse than you
were before but let’s not disparage
doctors
i mean they’re busy people you know
they’ve got to see 50 patients a day and
collect 50 copays
and spend five minutes with each one of
their patients i mean
does anyone else see this is wrong
i mean the doctors prescribing medicines
they don’t know
how to effectively anabolic doc
i’m not i’m not trying to rip on you but
let’s not give doctors a pass
let’s hold them accountable uh for what
they’re supposed to be doing and they’re
supposed to have knowledge about what
they prescribe
and maybe the reason that so many
doctors don’t prescribe testosterone is
because they’re unwilling to learn about
it
i mean it’s crazy i could watch just a
couple videos on my channel and know
more than most doctors
i mean not in other areas because i’m
not researching that but
i mean doctors are humans they went
through school and they learn stuff
doesn’t mean that they’re innately more
intelligent than us
it’s not like a doctor and you could
read the exact same literature
and they’re gonna walk away knowing what
they’re talking about and you’re gonna
walk away looking like an idiot and have
no idea
i mean granted yeah some other
complicated stuff you know
really in-depth stuff that doctors would
be
more inclined to understand yeah i’d get
that
but i mean just looking at you know
steroidplotter.com and seeing how you
know the
testosterone fluctuates by day if they
went on steroid plotter and typed in
200 milligrams of recipient one month
they would just see it just
tank i mean i don’t know
there are lots of good doctors out there
and i’m not trying to rip on doctors and
i don’t want to make you jaded to
doctors
but there’s a lot of bad doctors too
doctors that they’re just going through
the motions
and it’s sad i mean i get it there’s
people in every profession that just go
through the motions there’s attorneys
there’s
cops there’s you know the cashiers i get
it
but i feel like if we’re gonna pay
doctors a lot and hold them
in such a high regard in our society we
should also hold them to higher
standards
and i don’t know what these doctors
doing for their continuing education but
they’re sure as hell not learning about
human hormones or male hormones more
specifically
but just a little rant i like you
anabolic doc i’m not trying to rip on
you maybe it was
a misquote on your part you didn’t mean
to say that but
it came off as saying let’s not
disparage doctors there’s no reason that
doctors should understand
testosterone because it’s steroids but
it’s prescribed by them and it’s called
trt
and it helps lots of guys and it changes
lives
but let’s not hold them accountable for
not checking out some of the updated
things you know
just anyway i don’t want to go on a rant
guys
thanks for watching as always you’re
awesome and get your levels tested